Celebrate your heart with heart-healthy meals!

Start your summer cooking off right with the third edition of the Borgess Light Hearted Living Cookbook.

This book has been specifically designed to help you cook lighter, without lightening up on the flavor. From food label guidelines to healthy tips to 200 low-fat, low-cholesterol recipes, our Light Hearted Living Cookbook will give your mom what she needs to live a longer, more satisfying life.

Our exclusive cookbook is packed with heart-healthy, tasty recipes for appetizers, breakfasts and breads, salads, red meat, vegetarian dishes, desserts, and much more. Recipes are low in fat, cholesterol and sodium, as well as high in fiber.

Cookbooks are also available for purchase at The Seasons Gift Shop within Borgess Medical Center.

We Take Women to Heart When it comes to their hearts, men and women are not created equal. That’s why southwest Michigan’s leader in cardiac care takes the unique aspects of a woman’s heart health to heart. Today, we offer Kalamazoo’s only dedicated Women’s Heart Program and remain a proud sponsor of Go Red for Women.